Mind you, everyone has their own schedule with their own prescriptions so please bear in mind that this is my own.
There are some things that most people doing the Mayr Cure have to adhere to. As I mentioned before, this place is a bit like boarding school but with a honor code that expects you to do it without being nagged and told repeatedly.
First thing you do as soon as you get up is have a solution of epsom salts and an alkaline powder.
The epsom salts is made to flush out your system and the alkaline powder is to lower your ph as released toxins increase the acidity in the body.
The epsom salts is made to flush out your system and the alkaline powder is to lower your ph as released toxins increase the acidity in the body.